I swear that Gary changes is mind about foods every other day. One day, we saw a Vitamix demo at Whole Foods. The guy doing the demo made a green smoothie with all kinds of fruits and kale. He thought it tasted good. Meanwhile, I've tried to give him a green monster smoothie a while back and he didn't like it.
So fast forward to the present, I decided to pick up some kale for smoothies, or just to eat. I told him I would make a smoothie, but he didn't want any part of that! Of course, I mentioned that he liked it before, and he even likes the Bolthouse bottled ones as well as the Naked Juices, but NO!
OK, fine. I decided to find another way to use up the kale and found this recipe. It's a simple and quick stir-fried veggie dish that is similar to how I am used to frying vegetables, in a wok! I've used ginger with mushrooms, and I usually use garlic to stirfry vegetables. I don't know why I didn't think of stir frying the veggies in ginger too!
I had all the ingredients on hand. I omitted the cilantro since I'm not a huge fan. I've started to like it in certain dishes, but I wasn't sure how it would taste in this. I also added some almonds as a garnish for extra crunch.
Gingered Kale and Bok Choy
made by
adapted from All the Good Blog Names are Taken
ingredients:
directions:
adapted from All the Good Blog Names are Taken
ingredients:
- 1 big handful baby kale, roughly chopped into 1" pieces
- 5 heads baby bok choy or shanghai bok choy, roughly chopped into 1" pieces
- 1 TBSP canola oil
- 1 TBSP minced ginger
- 1 tsp soy sauce
- salt to taste
- slivered almonds for garnish (optional)
directions:
- Clean and rinse the vegetables thoroughly to get the sand out. Roughly chop into 1" pieces.
- In a hot wok, add the oil and heat. Add ginger and mix continuously for 30 seconds.
- Add the vegetables, mix with the wok spatula until they're vibrant green, 1-2 minutes.
- Add a few sprinkles of salt, and soy sauce. Mix for another 2-3 minutes.
- Transfer vegetables to a bowl and top with slivered almonds.
Pin It
Thank you! It's a good idea, I'm going to make it.
ReplyDeleteinteresting ingredients, looks delicious!
ReplyDelete