Tuesday, January 18, 2011

My Twist on Sloppy Joes

sloppy joes

When I was a kid, I don’t think I ever had a sloppy joe. If you think I was deprived, of course not. I grew  up eating homemade Chinese food. On rare occasions, we would order pizza. The only times I would probably see American food was during lunch at school. Even then, I wasn’t a fan of sloppy joes, beef patties, or stuff with ground meat. Heck, I was the one that ate only the jelly half of the pb and j sandwiches, but I digress.

The other day, I saw an episode of Throwdown with Bobby Flay, and it featured sloppy joes. After I saw it, I really wanted a sloppy joe, but I remembered I’ve never really had one. His recipe was a bit too complicated, and I decided to make one up, my way. It was my way to incorporate vegetables and other stuff Gary wouldn’t otherwise eat.  I originally wanted to use kidney beans, but I didn’t have any in the pantry. I ended up using small white beans, which worked out very well.

Sloppy Joes with Beans
a Cathy original!

 printable recipe

2 TBSP canola oil
1/2 lb ground turkey
1 small onion, quartered
3 cloves garlic
2 carrots, peeled and cut into 2 inch pieces
2 stalks celery, cut into 2 inch pieces
1 (15 oz) can small white beans, drained and rinsed
1 TBSP tomato paste
3/4 cup honey bbq sauce
1 TBSP chili powder

In a food processor, add in onion, garlic, carrots, and celery and grind for about 5-7 seconds, or until all the pieces are uniform. Or, you can dice them up into small bits. Drain and rinse beans.

In a hot pan on medium high heat, add in oil. Add in ground turkey, and cook until no longer pink.

Add vegetables and beans to the pan. Cook for about 5 minutes, stirring occasionally. Add in tomato paste and barbeque sauce. Stir to coat thoroughly. Add in chili powder to taste. Stir to coat evenly and let cook for another minute or 2.

Scoop onto burger buns and serve.

Makes 4 sandwiches.

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